Superb private gym in Montreal, with professional trainers/nutritionists! This is not your typical weight loss + gym program, but a custom design nutrition based and strength training program, designed to actually work (I tried!). You might also learn a thing or two about what to eat to make it work. Sign up!
Elite Coaching: the best gym and coaches in town... If you really want to take control of your body and transform yourself inside out, this is the only place to go.. François Preece and his team are amazing and patient... If you're a lazy but like me, they know how to drag you to train... believe me i know it!!! Your life will not be the same...
If you're looking for a team that is fully committed to helping you achieve your goals you will find them at Elite. They engage you in the process, pushing you beyond what you thought you could achieve, and keep revisiting your goals with you to keep you achieving results!
I was about to register but was SO turned off by the owners condescending attitude and rude tone. Never seen such lack of service or courteousness for that matter- wouldn't ever train there especially with those ripoff prices.
Je m'entraine chez Elite coaching depuis plus d'un an et je suis très satisfaite des résultats. Une approche rigoureuse, un accompagnement sur mesure et surtout un environnement soigné font toute la différence pour l'atteinte de mes objectifs. Merci à François Preece et son équipe!
Amazing private gym! Quick results and very knowlegeable trainers. Love the atmosphere and what is offered to me in terms of training and tools to be the best. I couldn’t have had done it without the your help. Thanks Elite Coaching ! Pritam
I've known Frank (the founder / owner) for many years and well before he opened this amazing facility. He was my trainer when I lived in Montreal and worked out at Nautilus and I was thrilled when he opened his own place and could build a gym to his specifications. Frank and his staff set the bar for excellence when it comes to personal training. What makes them stand out, is that they are realistic and work with their clients in a way that inspires you to want to succeed, but also sets realistic goals. We're not all meant to be fitness models. Frank's workouts were amazing and to this day I have never met another trainer like him. I left Montreal a few years ago and moved to LA, recently I found myself in need of a new routine at the gym, so I pulled out an old workout that Frank created for me at his gym. Two exercises into this old routine and I was doubled over sucking wind, but smiling and under my breath I uttered "god damn you Frank!".
Having taken a course myself with François Preece at his very own private training gym Elite coaching - I can say that it is very much “next level” ! Extremely pleased with the knowledge he has shared with us through out the course. His sense of structure and professionalism are mind blowing!
Francois Preece is committed to his continuing education as a personal trainer. This is then reflected through to the results his clients achieve. He is passionate about this industry and producing a high quality business.
The results blew me away! I am 60 years old and had been working really hard to reverse the constant weight gain that accompanied my aging process. I was working out hard, 5 days a week, an hour plus a day and changing my diet - all without success. I finally decided to hire a coach and determine whether I was working dumb or just destined to grow with age. Wow! I never dreamed I could achieve in 12 weeks what had eluded me for years. It was not always easy but I followed the program. My objective was to loose 10 pounds in 12 weeks. I lost 25 pounds, 4.5" off my waist and reduced my body fat percent by 5%. I only wish I had done it sooner.
If you want to see real transformations not only in your body composition but also in your lifestyle, mood, sleep, attitude, happiness … if you want be taken care of with the maximum attention on everything you are with respect and understanding, if you want a gym where everything converges to your well being with a coach dedicated totally to you (sometimes it could be just you and your coach which makes you feel like a star! ;) , yes I truly recommend Elite Private Coaching and totally make appointment with Francois Preece! He is amazing and I could say he changed my life in better. I am so much grateful!I am training now for almost 1 year and I had a great experience! Lost 35 pounds by burning fat and gaining muscles.. My sport performances are great and I feel now confident and willing to push myself even further! Francois is tailoring the programs of the workouts to fit each one of us and the coaches are great. I had the priviledge to train with David, Paul and for more then 6 months with Alexandra Miller. She is a very professional trainer and along with Francois they helped me to evolute and make me love the weight training. I had injuries from dance movements and crossfit and they helped me to recover and get stronger. I never had any injury during the pretty strong workouts since I train here and I know that this is a very important argument to take into consideration when you choose your private coach!I am very happy I made the decision to workout at Elite Coaching ! Thank you from all my heart!