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Marie-Claire Asseko
Marie-Claire Asseko
23:04 17 Mar 17
If you're serious about your health and your practice, the owner will definitely help you reach your goals.
Cesar F-O
Cesar F-O
17:30 11 Nov 13
MFO Training - Uno de los mejores gymnasio de crossfit en Montreal! Just came back from a one week surf camp, where we were on the water 2-3 hours a day. Everyone in the group was exhausted by the third day- I was able to go strong and enjoy every minute on the water on all 7 days we were out.I am 100% sure I owe this to my overall physical shape; Legs were strong, I had good balance, I had strength in the arms to paddle and fight the waves. This gym gets you ready for any physical activity you want to do.Don't hesitate to give it a try, you won't regret it.
Jonathan Burrell
Jonathan Burrell
01:16 07 Nov 13
A truly knowledgeable coach, great atmosphere and great wods
Pops FuentesO
Pops FuentesO
13:55 22 Dec 13
Bravo por el ejemplo de un inmigrante latino americano que se preocupa por mejorar la salud de sus compatriotas y comunidad a su alrededor. Su promoción del ejercicio intenso a través de rutinas muy estudiadas es digno de mencionar. Felicidades y que el éxito obtenido en el 2013 sea todavía mayor en el año que viene y todos los demás.- Excelente gimnasio y centro de condicionamiento físico. Rocío y César
Yvon Luangxay
Yvon Luangxay
04:16 15 Nov 13
Si vous cherchiez depuis longtemps une occasion de renouer avec l'activité physique et d'effectuer des changements dans votre vie: ce gym est fait pour vous. Vous ne regretterez jamais d'avoir essayé ce gym, essayez une fois et vous en serez convaincu.L'encadrement est exceptionnel et la programmation est bien faite. Chaque mouvement est étudié, montré dans les détails les plus fins afin d'éviter toute forme de blessure et ainsi optimiser l'entraînement. Une attention particulière est portée à chaque individu.
Laura E Hernández
Laura E Hernández
12:59 23 Jan 18
Great place for training, whether you are a beginner or a fit person, the coaches guide you and always help you be a better, stronger version of yourself.
DJ M
DJ M
19:01 04 Apr 18
Poor training techniques and equipment compared to other (little more expensive) crossfit places.
Annie Mayrand
Annie Mayrand
16:13 23 Oct 18
The best gym that I had the chance to go so far. The staff is highly skilled, genuine, helping, respecting your level as much as helping your evolution. Everyone is very friendly, the ambiance is awesome and very supportive. I strongly recommend this gym to anyone.
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